START THE JOURNEY NOW
COUNSELING FOR ALL
EMDR, Virtual Reality, Individual, and Couples Therapy Available.
Today you are one step closer to a new you. A you that feels empowered and on a positive path to growth and well-being. The best is yet to come.
KIM SCOTT, LMFT
Anxiety, stress or depression can be debilitating, but you don’t have to go through it alone. I provide counseling for individuals, couples and teens. My goal is to help you uncover your true potential so that you can lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to heal the pain. Together, we can resolve the challenges in your daily life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
EMDR stands for Eye Movement Desensitization and Reprocessing. It is an experiential, skill-based type of therapy. EMDR is also an evidence-based tool for the treatment of current and past traumas, old wounds and current anxiety, grief and other issues. The fact that it’s evidence-based means that there have been lots of studies done on its effectiveness. It really works!
VIRTUAL REALITY THERAPY
Virtual Reality Therapy is an experiential, exposure-based therapy to assist clients in resolving
specific anxieties, fears, and phobias. In VR Therapy you will identify and explore the origin of your fears and together we will utilize
techniques from all of the following modalities of therapy to create an integrative treatment
Has life hit one of those difficult spots that you are having a tough time navigating on your own? Are you struggling in your relationships? Feeling alone? Anxious? Depressed? Wondering what the meaning of life is? Or feeling haunted by past traumas? You don’t have to struggle alone. Together we can work through anything holding you back from the life of your dreams.
COUPLES AND FAMILY THERAPY
Does it feel like all you do is fight and yet nothing changes? Do you feel alone in your relationship? Unseen and unheard? Counseling can help you and your partner regain the intimacy you once felt. As an unbiased third party I can help you and your partner understand each other again, communicate better and deeper, and facilitates exploration that allow you to get to the root of the problems.